Aromatherapy Massage combines the power of essential oils with that of massage therapy. This combination provides positive effects on the mind and the body. Find out 5 aromatherapy massage benefits that can improve your health and wellness. Massaging the skin has calming and healing benefits throughout the body. While massages effect all body systems, the circulatory, nervous, lymphatic, and musculoskeletal systems are most stimulated.

Massage is the skillful use of the hands to manipulate soft tissue for the main purposes of relieving muscle tension and stimulating blood circulation. It is derived from the human instinct to make skin contact through touch, stroke and rub in order to offer physiological comfort to another. It was the first and is the simplest health care tributary. This is because stroking the skin triggers a release of endorphins, which are the body’s natural painkillers. By just releasing muscle tension, a massage reduces anxiety, creates a feeling of comfort and well-being, and lowers the stress hormones that weaken the immune system – namely cortisol and norepinephrine.

An aromatherapy massage is a method of massage therapy that incorporates essential oils into the system of kneading muscles and soft tissues of the body to help relieve medical conditions, injuries, or to preserve wellness

Avantara Spa Borivali West, Body Massage in Borivali West