Deep tissue massage therapy isn’t just a Swedish massage with deeper strokes or harder pressure. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles.

Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.

Deep tissue massages have benefits for both your physical and mental health. Any massage will have numerous benefits for the receiver, making them an an easy way to relax and treat your medical issues.

Avantara Spa Borivali West, Body Massage in Borivali West